Get Stronger. Move Better.

If you want to perform your best, move pain free,
and get the body you want, we can help.

Barr Health and Fitness offers personal training at Renegade Training Company, a state-of-the-art training facility right here in Calgary.

Ready to look and feel better? Find out how we can help you move forward.

I'm Ready!

Get in Touch





Get Stronger. Move Better.

If you want to perform your best, move pain free, and get the body you want, I can help.

I offer personal training at Renegade Training Company, and in-home personal training in select areas throughout central Calgary.

Ready to look and feel better? Find out how I can help you move forward.

I'm Ready!

What's Important to You?

Train For Sport

Whether you want to add yards to your drive or dominate your hockey league, we can create a sport specific training plan that keeps you at the top of your game

Body Transformation

Want to add some muscle to your frame? Have a few pounds to lose?
Let's transform your body sustainably and permanently

Pain-Free Performance

Building strength on a foundation of stable joints is essential for lasting-results. We'll develop mobility and strength concurrently, helping you move pain free

If these sound like the things that you want out of your workouts then get in touch and lets get started

Get in Touch

Meet Your New Coaches

Matt Flynn BSc, CPT

Andrew Barr, MSc, CEP, CSCS

We're excited to meet you and help you with your training and fitness goals! We both love working with anyone who wants to see what an effective training program can do for them.

Our training approach is safe, sustainable, and effective. We'll work together to create a plan to achieve your goals, whether you want to lose weight and keep it off, return to activity after an injury, or just find a program that fits a busy life.

When you click the button to get started, we'll be in touch to answer any questions you may have and to schedule your first appointment. This first appointment is completely free and we guarantee you'll learn something about training and health that you didn't know before.

Looking forward to working with you!

Start Today

What Clients are Saying:

"When I started working with Barr Health and Fitness, I had been training with another personal trainer for 4 years. I liked my trainer a lot and saw great results, but I was constantly dealing with a rotation of minor exercise-induced injuries. The amount of rehabilitative therapy that I had to do to maintain my training became truly unsustainable. Within a week of applying a new program that Andrew gave me, my chronic hip and shoulder pain diminished greatly, and four months in, have now completely disappeared."

Alex

Nutritionist

Why Work With Us?

  • Committed: We are completely invested in your client's health and fitness. It's our job to help you achieve whatever is important to you, and we'll share all the knowledge and tools that we have to help you get there.

  • Qualified: We both hold Kinesiology degrees and have been coaching people from all walks of life for 10 plus years. We know what works and I know how to make it work for you.

  • Convenient: We work out of Renegade Training Company, a facility exclusively for trainers and their clients located just off the Deerfoot and Peigan interchange.

Get in touch to schedule your first free visit