Do You Want…

Serious strength, without the bulk?
To do what you want, pain free?
To love the way you look?

If you are ready to get real results by working with a trainer, then get in touch. We want to help!

I’m Ready

Get in Touch

    What is Important to You?

    Train For Sport

    Add yards to your drive or power to your back hand by building a strong core and mobile joints. Good training makes you better at everything.

    Body Transformation

    Want toned arms and to love the way you look and feel? Through effective exercise and healthy eating you can achieve your goal.

    Fight Aging

    Strength training is the fountain of youth.
    Perform your best and prevent disease by training with a professional coach.

    If this sounds like what you want from your workouts then get in touch and lets get started!

    Get in Touch

    Due to Covid-19, we are not currently offering personal training. Find out if our online coaching programs are right for you!

    Meet Your New Coach

    Andrew Barr Msc, CEP, CSCS

    I’m excited to meet you and help you with your training and fitness goals! I love working with anyone who wants to see what an effective training program can do for them.

    My training approach is safe, sustainable, and effective. We’ll work together to create a plan to achieve your goals, whether you want to lose weight and keep it off, take your performance to new heights, or just find a program that fits a busy life.

    When you click the button to get started, I’ll be in touch to answer any questions you may have and to schedule your first appointment. This first appointment is completely FREE and I guarantee you’ll learn something about working out that you didn’t know before.

    Looking forward to working with you!

    Start Today

    Why Work With Me?

    • Committed: I am completely invested in my client’s health and fitness. It’s our job to help you achieve whatever is important to you, and we’ll share all the knowledge and tools that we have to help you get there.

    • Qualified: I have two degrees in Exercise Science and have been coaching people from all walks of life for 10 plus years. I know what works and how to make it work for you.

    • Empowering: I believe in helping my clients develop autonomy so that they can one day train without me. You will learn the skills you need to train safely and effectively on your own.

    Get in touch to schedule your first free visit