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Exercises for Osteoporosis

Exercises for Osteoporosis

  • November 9, 2020
  • 0 Comments

Exercise has the potential to be a highly effective treatment option for the prevention and management for osteoporosis.

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Man getting blood pressure taken

Exercise and Blood Pressure

  • October 5, 2020
  • 1 Comment

Like most other chronic diseases and risk factors, exercise is highly effective for both preventing and treating high blood pressure.

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