5 Tips for a Fit and Healthy Holiday
For many, the holidays can be a difficult time to exercise and eat right. Here at Barr Health and Fitness, we believe in cherishing the holidays
For many, the holidays can be a difficult time to exercise and eat right. Here at Barr Health and Fitness, we believe in cherishing the holidays
Just like the annual Santa Claus parade and awkward office party interactions, you can always count on the holidays for some lame health advice.